Wine Culture & Weight Loss: Why Saying No Can Be So Hard
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Wine Culture & Weight Loss: Why Saying No Can Be So Hard
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About this listen
In this episode, Monique and Kerry discuss their personal experiences with health challenges, recovery, and the impact of alcohol on their lives. They reflect on the changing perspectives around alcohol consumption, especially among younger generations, and share insights on navigating social pressures related to drinking. The conversation emphasises the importance of moderation, finding alternatives to alcohol, and making conscious choices for better health and well-being.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.