Meet Anu Simh: Gut Health, Weight Loss & Plant-Based Living cover art

Meet Anu Simh: Gut Health, Weight Loss & Plant-Based Living

Meet Anu Simh: Gut Health, Weight Loss & Plant-Based Living

Listen for free

View show details

About this listen

In this episode of Stronger Than Autoimmune, we sit down with Anu Simh, board-certified functional health coach and founder of 9 Arms of Wellness. Based in La Jolla, California, Anu empowers busy women across the country to lose weight, heal their gut, and thrive without relying on medication.

Anu’s gut health-centered approach has helped hundreds of women transform their health—and now she’s training other coaches in her proven system. We’ll dive into:
✔ Why gut health is the key to sustainable weight loss
✔ How a plant-based lifestyle can boost energy and balance hormones
✔ Tips from her upcoming book Flourish From Within, featuring 50+ delicious recipes

If you’re ready to ditch the meds, heal your gut, and feel amazing, this episode is for you!

🔗 Connect with Anu:
Instagram: @9armsofwellness
Website: www.9armsofwellness.com

#AutoimmuneWellness #GutHealth #FunctionalMedicine #StrongerThanAutoimmune

Here are some awesome organizations killing itfor our community :

Workers with Autoimmune AilmentsAlliance (WAAA):These folks are fighting the good fight for students and workers like us with autoimmune conditions. Want to get involved or learn more? Swing bydoubleutriplea.org—they’d love to have you!

https://www.doubleutriplea.org/

Leapcure:

They’re all about hooking patients up withcutting-edge clinical trials and putting our voices front and center. Check them out at leapcure.com.

https://leapcure.com/

Adapt Naturals by Chris Kresser: They offer nutrient-packed supplements based on science. Snag 20% off your first orderwith my code DEZ at adaptnaturals.com

https://adaptnaturals.com/?snowball=DEZ&utm_source=snowball&utm_medium=adapt-naturals-vip&utm_campaign=DEZ

From my heart to yours, I’m sending you nothingbut love and good vibes.

#StrongerThanAutoimmune #AutoimmunePodcast#ChronicIllnessPodcast #HealthPodcast #SupportAutoimmuneWarriors #AutoimmuneAdvocacy#AutoimmuneSupport #PodcastForWarriors#AutoimmuneCommunity #ChronicIllnessCommunity

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.