Timeline of Healing: Milestones & Conscious Thought (Ep.3)
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Timeline of Healing: Milestones & Conscious Thought (Ep.3)
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About this listen
In this episode I wrap up my story with some of the incredible
milestones my healing process has offered me. From working through years of EMDR therapy, to meeting a stranger while volunteering, this is how specific words, and actions can bring a person healing.
Next week we are sharing our FIRST story from one of you! We have a soon-to-be first-time mom working through the complex pain from the relationship with her mother. Stay tuned for that!
Topics in this episode:
How EMDR had a great impact but how validation plays a big role too.
How confusing estrangement is, and the importance of seeing the whole scope of the person's story.
The beautiful ways a stranger helped me heal.
The power of telling our stories.
Keywords: EMDR, cPTSD, Inner child, Inner child work, childhood trauma, estrangement, autism, actuallyautistic, religious trauma, Nate Postlethwait
Production for this episode: www.jamesrara.com
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