Have you ever dreamed of being featured on TV or in the media, showcasing your sweet creations to the world? In this episode of Baking Therapy, Nicole and Ben share their personal experiences with the spotlight.

Nicole recounts her journey competing on Food Network, revealing what it’s really like behind the scenes. Ben shares details about his upcoming show on Eat This TV, exploring what it’s really like for a baker stepping into the national spotlight.

They discuss the pros and cons of being in the limelight—balancing opportunity with pressure, exposure with authenticity. Tune in for honest stories, valuable insights—and to see what it truly takes to shine in the baking world!

Have questions or topics you'd like us to cover? We’d love to hear from you! Send your questions, feedback, or new episode ideas to bakingtherapypodcast@gmail.com. Your input helps shape future episodes and supports our baking community. Thanks for listening!

Do you find yourself scrolling social media and feeling like everyone else’s work is better, more successful, or just… more? You’re not alone. In this episode of Baking Therapy, Nicole and Benjamin explore the dangers of "comparison-itis" among bakers and pastry professionals.

They discuss how constantly comparing your work to others can hurt your confidence and self-esteem—especially with social media showcasing only curated highlights. But it’s not just you; even experienced bakers and industry icons fall into this trap.

The hosts share practical ways to flip the script—from transforming jealousy into inspiration to focusing on your personal growth and talents. Remember, everyone does it, and gratitude for what you bring to the table is the real key to feeling fulfilled and confident in your baking journey.

Tune in to learn how to break free from comparison-itis and embrace your unique baking path!

Have questions or topics you'd like us to cover? We’d love to hear from you! Send your questions, feedback, or new episode ideas to bakingtherapypodcast@gmail.com. Your input helps shape future episodes and supports our baking community. Thanks for listening!

Feeling overwhelmed or exhausted in your baking journey? You're not alone. In this episode of Baking Therapy, hosts Benjamin and Nicole open up about the reality of burnout in the baking and pastry industry.

Ben shares his personal experience with burnout and how it impacted his passion. Nicole discusses her own moments of feeling overwhelmed. Together, they identify common warning signs and offer practical tips to prevent burnout before it takes over.

Remember, burnout is a shared challenge for many in the industry—but there are ways to recover, recharge, and keep your love for baking alive. Tune in for honest advice, relatable stories, and encouragement—you’re not in this alone!

Have questions or topics you'd like us to cover? We’d love to hear from you! Send your questions, feedback, or new episode ideas to bakingtherapypodcast@gmail.com. Your input helps shape future episodes and supports our baking community. Thanks for listening!