Greener Plates, Kinder Choices
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Greener Plates, Kinder Choices
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About this listen
Shruti Seetharaman sits down with banker & vegan advocate Shweta Seetharaman to demystify plant-based living. We answer the big nutrient question, share a simple plate-building method, bust protein myths, and show how to hit key micros—no “food math.” Practical, calm, evidence-based.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.