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Build the Sheath: Rest, Ritual, Restraint (Ep:6)

Build the Sheath: Rest, Ritual, Restraint (Ep:6)

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You forged the edge. Now carry it without harm. This episode builds your sheath through rest systems that cool the nervous system, simple daily rituals that stitch morning, midday, and night, and guard rules for hot rooms so you do not cut what you love. We set clean protocols for work, home, and self, then study how Nelson Mandela and Viktor Frankl carried their edges with dignity and purpose. For men who want usable strength in marriage, fatherhood, and leadership.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.