Feeling Triggered? Here's How to Regulate with Rand Faied
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Feeling Triggered? Here's How to Regulate with Rand Faied
-
Narrated by:
-
By:
About this listen
Do you find it hard to stay calm when you're overwhelmed or triggered? You're not alone. In this powerful and practical conversation, Dr Zuleyha Keskin sits down with Rand Faied, a qualified counsellor and mediator, to explore emotional regulation, what it is, why it matters, and how to manage our emotions, especially during moments of stress or conflict.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.