How Business Owners Stay in Elite Shape While Travelling (Business Trips & Holidays)
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How Business Owners Stay in Elite Shape While Travelling (Business Trips & Holidays)
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About this listen
Travel doesn’t have to ruin your fitness. In this episode, I break down exactly how high-performing business owners stay in elite shape—whether they’re flying across time zones for work or heading on holiday with the family.
You’ll discover:
The 3 non-negotiables that travel with you anywhere.
How to track your nutrition without obsessing.
The simple training plan that keeps your physique sharp on the road.
How to eat at buffets, client dinners, or beach restaurants without piling on belly fat.
The mindset shift that turns travel from an excuse into an opportunity.
This is how my clients return from trips looking sharper, not softer.
👉 If this episode helped you, share it with another business owner who travels often, and subscribe for weekly strategies.
If you’re ready to match your body to the level you lead at, I recorded a private 15-minute training that reveals the exact framework high-level men use to get lean, strong, and unstoppable without living in the gym.
👉 Watch it here: https://youtu.be/nereRGuzs5E