Episode #137 Swim Block training for triathletes
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Episode #137 Swim Block training for triathletes
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About this listen
Episode #137 Swim Block training for triathletes
In this Episode I am joined by a blast from the past - Elliot is back! Elliot and I dive into block training and how it can be effective and we seemed to really deep dive into this idea with the swim, we head down a few other tangents on the swim, a fun episode, not for the linear listener!!
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