Episode 7 - I'm so stressed & anxious! What can I do about it?!?
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Episode 7 - I'm so stressed & anxious! What can I do about it?!?
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About this listen
Pointing people to realise that there are no methodology's required to combat stress and anxiety. All one needs is understanding about where stress / anxiety is coming from. When you understand it's just a temporary picture of life it evaporates just as fast as water on tarmac from the sun after it has been raining.
Feel free to contact me at onethoughtaway1988@gmail.com if you would like any 1-2-1 coaching.
https://www.youtube.com/@LukeRichardson-r3c
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.