Midweek Recovery: Run, Laugh, Repeat - When the Watch is Smarter than the Runner
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Midweek Recovery: Run, Laugh, Repeat - When the Watch is Smarter than the Runner
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About this listen
Why a midweek episode?
Because sometimes you need more than coffee to get through Wednesday.
Coach Justin takes a lighthearted look at running watches — the beeping gadgets we love to hate. Expect laughs about tech struggles, tips on using your watch to pace smarter and recover better, plus advice on how to bribe the younger generation into fixing your settings.
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