Grounding and Centering - What is your practice? cover art

Grounding and Centering - What is your practice?

Grounding and Centering - What is your practice?

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Today's Guru's are always saying we should ground when we feel off, Grounding is a big business these days with retreats and special devices you can buy to help you ground.

But what is grounding and how does Centering play a role?

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.