7 Gelassenheits-Techniken für den Akutfall cover art

7 Gelassenheits-Techniken für den Akutfall

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7 Gelassenheits-Techniken für den Akutfall

By: Martin-Niels Däfler
Narrated by: Juergen Trageser
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About this listen

Schnell, einfach, wirksam: Gelassenheit im Alltag

Die Kollegen nerven mal wieder. Der Chef brüllt nur rum. Die Kinder treiben einen an den Rande Wahnsinns. So viel zu tun und zu wenig Zeit. Was da helfen würde? Eine XL-Portion Gelassenheit! Genau diese vermittelt Martin-Niels Däfler in seinem E-Booklet. Anschaulich, prägnant und vor allem alltagstauglich werden sieben konkrete Techniken erläutert, die sich jederzeit im Job und Privatleben anwenden lassen, um nicht verrückt zu werden.

Please note: This audiobook is in German.

©2025 Prof. Dr. Martin-Niels Daefler (P)2025 Juergen Trageser
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