Cuídate Runner - Programa 435 (05/09/2025)
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Cuídate Runner - Programa 435 (05/09/2025)
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About this listen
Esta semana repasamos la actualidad del atletismo profesional junto a Juan Carlos Higuero. Toni Pérez, fisioterapeuta y divulgador, inauguró su espacio titulado "El chisme del runner" con una explicación sencilla sobre el origen y las soluciones al flato. Lourdes Esparza nos habló de las carreras más interesantes que se celebran la próxima semana. Por último, Daniel Porro nos dio algunas recomendaciones para regresar a la rutina de los entrenamientos después de la pausa veraniega.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.