Running Buddies featuring Angie Kemp
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Running Buddies featuring Angie Kemp
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About this listen
On today's episode of "Running Buddies," Jamie and Rob have an amazing conversation with Angie Kemp, an ultra runner from Surprise, Arizona. Angie shares her incredible journey, detailing how she overcame significant physical and mental health challenges, including a collapsed lung and a rare diagnosis, to continue running into her 50s.
She discusses her transition from road to trail running, her experiences in various ultramarathons like the Javalina 100 and Sedona Canyons 125, and the role structured coaching played in improving her performance. We also talk training routines, running stories, her future aspirations in ultra running, and the presence of donkeys! Yes wild donkeys!
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As well Angie gives a big shout out to her amazing and supportive husband Josh and her kids Tyler, Alyssa and Shyla!
Follow Angie on Instagram and TikTok @fitmominthedesert
Follow Angies coach on Instagram @trailgangstaz
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