Master Self-Discipline:. Focus on Controllables.
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Master Self-Discipline:. Focus on Controllables.
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About this listen
Key Takeaways:. Understand the importance of focus and self-control, learn strategies for letting go of worries, and discover the power of mindfulness in overcoming stress and anxiety.
Target Audience:. Individuals seeking personal growth, wanting to develop mental strength and resilience, and interested in Stoic philosophy as a tool for modern living.
Episode Tags:. Stoicism, Personal Development, Mental Strength, Focus, Control, Mindfulness, Self-Help, Resilience, Positive Living
Podcast Category:. Self Improvement, Philosophy, Mental Health, Personal Growth
Subscribe to The Daily Stoic Blueprint:. Discipline, Resilience & Strength, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Focusing on What You Can Control.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.