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Manage back-to-school stress with this parenting hack

Manage back-to-school stress with this parenting hack

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801. In this episode, Dr. Nanika Coor guides parents navigate back-to-school stressors with the Heard, Hugged, Helped framework. This episode offers parents a roadmap for decoding their child's needs to respond skillfully, not react regretfully. Discover how to use co-regulation and conscious choices to build trust and connection during tough transitions.

Find a full transcript here.

Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

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https://www.facebook.com/QDTProjectParenthood

https://twitter.com/qdtparenthood

https://brooklynparenttherapy.com/
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