Boost Mental Health:. Techs Influence on Mental Health
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Boost Mental Health:. Techs Influence on Mental Health
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About this listen
Key Takeaways:. Understand the role of technology in shaping mental health, learn strategies to combat screen addiction, and explore ways to promote a positive digital environment for better mental wellness.
Target Audience:. Individuals seeking to optimize their mental health in the digital age, parents concerned about their childrens tech usage, and anyone interested in exploring the intersection of technology and mental health.
Episode Tags:. #MentalHealth #TechnologyImpact #DigitalWellness #ScreenAddiction #Mindfulness #TechLifeBalance
Podcast Category:. Health & Wellness Mental Health
Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
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