Techs Impact on Mental Health:. Affirmations for Healing
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Techs Impact on Mental Health:. Affirmations for Healing
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About this listen
Key Takeaways:.
- Understand the connection between technology usage and mental health
- Explore techniques for limiting screen time and fostering mindfulness
- Learn how to reclaim control over your digital life for improved mental well-being
Target Audience:. Individuals seeking guidance on managing their relationship with technology, mental health enthusiasts, digital nomads, and anyone interested in leading a more balanced lifestyle.
Episode Tags:. Mental Health, Technology, Self-Care, Mindfulness, Balance, Digital Wellness
Podcast Category:. Personal Development & Growth
Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
Subscribe to Healing Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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