Daily Life Balance:. The Power of Breaks Rest
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Daily Life Balance:. The Power of Breaks Rest
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About this listen
Key Takeaways:. Understand the significance of taking breaks in daily life, recognize the benefits of self-care, and implement effective strategies for balancing work and relaxation.
Target Audience:. Busy professionals seeking spiritual guidance, individuals seeking mindfulness, and anyone desiring a more balanced and peaceful life.
Episode Tags:. Mindfulness, Self-Care, Balance, Rest, Productivity, Spiritual Growth, Meditation, Inner Peace, Wellness.
Podcast Category:. Religion Spirituality Eastern Philosophy Spirituality Buddhism General. Subscribe to Faith Dharma:. Daily Spiritual Boost, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.