Mastering Social Media:. Minimize Comparison, Cultivate Contentment.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Mastering Social Media:. Minimize Comparison, Cultivate Contentment.
-
Narrated by:
-
By:
About this listen
Key Takeaways:. Identify the signs of social media overuse Discover effective strategies for setting healthy boundaries Embrace gratitude practices to combat comparison and envy.
Target Audience:. Busy professionals seeking digital balance Social media enthusiasts aiming for mental wellness Individuals looking to improve self-awareness and boost their mindfulness.
Episode Tags:. #DigitalDetox, #SocialMediaWellness, #MindfulLiving, #Comparison, #Envy, #SelfAwareness, #MentalHealth, #OnlinePresence, #GratitudePractices.
Podcast Category:. Health Wellness, Personal Development, Technology Society. Subscribe to Mini Mind Detox:. Daily Chill Vibes, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Managing Social Media and Reducing Comparison and Envy.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.