The Hidden Fuel of Anxiety Ep 4
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The Hidden Fuel of Anxiety Ep 4
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About this listen
In today's podcast we explore how safety behaviors like cheacking, looking for exits, and sitting in the same old seat help to sustain your feelings of anxiety and worry.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.