Understanding Authentic Self-Confidence
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Understanding Authentic Self-Confidence
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Key Takeaways:
Real confidence comes from competence, positive mindset, and living according to your values.
Self-talk significantly impacts confidence levels - awareness and restructuring are essential.
Values-action journal helps build evidence of your character and integrity.
Combining all three techniques creates comprehensive, lasting confidence.
Thank you for spending your valuable time with us. We truly appreciate your attention and support.
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https://linktr.ee/yourthoughtlife
Remember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.