
CGM Accuracy, Lag & When to Trust Your Gut
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About this listen
What your CGM is really telling you—and when it’s wrong
CGMs are incredible—but they aren’t mind readers. This episode unpacks how CGMs actually work, why there’s always a 5–15 min lag, and when to trust your gut over your graph. Bonus: how to calibrate without confusing your device.
👉 Listener Challenge: Check in with your symptoms this week. DM me your wildest CGM misread story!
💙 Sponsored by Blue Circle Health:
Managing T1D is hard. Getting care shouldn’t be.
🎯 Get free virtual care from real endos, educators, and coaches at bluecirclehealth.org
📲 Let’s connect:
Instagram: @thebetes
TikTok: @the.betes
Website: yourbestt1dyear.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.