1% Pod - The Real Reason I Meditate (It’s Not What You Think) cover art

1% Pod - The Real Reason I Meditate (It’s Not What You Think)

1% Pod - The Real Reason I Meditate (It’s Not What You Think)

Listen for free

View show details

About this listen

In this solo episode I unpack the real reason I meditate, and how it’s transformed the way my nervous system responds to stress and the way I show up in everyday life.


Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)


📚 PRE-ORDER the 1% Good Club Book!!

Amazon

Booktopia


Cooper's Links

Instagram

TikTok


The Good Human Factory Links

Instagram

Website

Merch – Use code PODCAST for 25% OFF

Workshop Enquiry

THE GOOD HUMAN FACTORY™️ 2020

Hosted on Acast. See acast.com/privacy for more information.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.