Are you tired of failed relationships and feeling frustrated with being single? In this episode of Broken to Brave, Donna Barnes explores the unexpected benefits of being alone—and why solitude might be the key to finally attracting the healthy, lasting love you deserve. If you're a man or woman struggling with heartbreak, loneliness, or constantly jumping from one relationship to another, this video will help you shift your mindset and reclaim your power. Learn how alone time can be your superpower for self-growth, emotional clarity, and making better relationship choices. Don't let loneliness keep you stuck—start becoming the best version of yourself today.Sign up for Virtual Coaching with me: https://www.nydatingcoach.com/#HealingAfterHeartbreak #SelfGrowthJourney #powerofbeingalone Chapters:00:00 Intro: Why You Should Be Alone01:02 Going through a Break Up01:17 It's Empowering to be Alone01:42 NOT Feeling Lonely02:22 Don't Waste Your Time02:53 We Can't Control Love03:53 I Was A Serial Monogamist04:41 It's Good to be alone04:59 Therapist Can Be Biased05:56 My Story06:15 A DEFINING Question06:45 The Best Thing07:06 Trying to be Perfect07:40 Good Enough08:42 Let Me Give You a New Thought09:30 Alone Time is Creative11:06 Biggest Benefit of Being alone11:39 Making Bad Choices12:14 Knowledge is Power12:55 Choose a Good Partner14:16 Comfortable with SilenceDonna Barnes is an New York University Certified Love Coach, Breakup Specialist, Podcast Host, and Author of Giving Up Junk-Food Relationships: Recipes for Healthy Choices. https://amzn.to/3gFykPSThe TRUTH About Healing Your Broken Heart: My Online Course to virtually hold your hand and help you get over your ex: https://www.breakuprecoveryplan.com10+ HOURS of COACHING VIDEOS, QUIZZES, CHECKLISTS, & MORE