In this episode of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards serves up some much-needed wisdom—and a side of humor—as he navigates the challenges caregivers face during long, hot summers with no holiday respite in sight. Can’t escape the heat, but you can take a moment to laugh and reflect with Jeff’s signature wit.

As always, Jeff goes over the "Tennents" (yes, he means tenets) that guide this podcast, offering light yet essential advice for anyone in the caregiving trenches:

1. of your loved one?

2. You can’t do it alone—find support through groups, friends, and family.

3. Make a list—and use it! A list of people willing to help + tasks that need doing = one less stress for you.

4. Create a help signal—find a cue or phrase that lets your loved one know it's okay to accept help.

In this episode, Jeff also sits down with Cynthia Perthuis, a Senior Care expert from Senior Care Authority, New York & Florida. Together, they tackle the big, elephant-sized decision of moving your loved one into an assisted living community. Cynthia breaks it down for us: the where, the when, and most importantly, the how. Moving someone to a new care facility can feel overwhelming, but with the right guidance and approach, it’s more manageable than it seems.

So, grab your list, find your support, and tune in for some much-needed tips on how to eat that metaphorical elephant—one bite at a time.

It’s insightful. It’s practical. And yes, it’s still GutPunched, so you know we’re keeping it light along the way!

#CaregiverLife #Alzheimers #SeniorCare #GutPunchedPodcast #ElderCare #SelfCare #AlzheimersSupport

Thank you for listening to GutPunched: Alzheimer’s and Caregivers - Episode 64 How to Eat an Elephant! The Where, The When, The How.