oxic Shame: Finding My Voice Again
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oxic Shame: Finding My Voice Again
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About this listen
Toxic shame can shape our lives in silence—making us feel broken, unworthy, or too much. In this short video, Aneta Wlodyka shares her personal experience with toxic shame and the slow, powerful journey of reclaiming self-worth. This is a message for anyone who's ever felt like they're not enough. You are not alone.
🔖 Hashtags: #ToxicShame #EmotionalHealing #ShameRecovery #MentalHealthAwareness #YouAreEnough #HealingJourney #TraumaRecovery #PeerSupport #AnetaWlodyka #TakingBackOhio #BreakTheSilence
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.