Relax Unwind:. Stress Relief Guided Imagery cover art

Relax Unwind:. Stress Relief Guided Imagery

Relax Unwind:. Stress Relief Guided Imagery

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Episode Description:. Dive deep into relaxation with this weeks Vibe Reset episode featuring a soothing guided imagery meditation designed to help you unwind after a long day. Let go of stress and find inner peace as you journey through a serene landscape in your mind.

Key Takeaways:. Reduce stress, promote relaxation, increase mindfulness, improve sleep quality.

Target Audience:. Stressed professionals, busy parents, students under pressure, anyone seeking tranquility and mental clarity.

Episode Tags:. Guided imagery meditation, relaxation, stress relief, mindfulness, unwinding, peace of mind, inner calm.

Podcast Category:. Health Wellness, Personal Development, Mindfulness, Meditation. Subscribe to Vibe Reset:. Micro Meditations for Any Mood, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Unwind with Guided Imagery.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.