Overcoming Negative Self-Talk & Building Confidence
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Overcoming Negative Self-Talk & Building Confidence
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About this listen
Key Takeaways:.
- Identify negative self-talk patterns
- Techniques to replace self-doubt with positive affirmations
- Strategies to build resilience and self-confidence
Target Audience:. Aspiring individuals seeking personal growth, mental toughness, and self-improvement.
Episode Tags:. #NegativeSelfTalk, #ConfidenceBuilding, #PersonalGrowth, #MentalHealth, #Motivation, #Empowerment, #PositiveAffirmations
Podcast Category:. Personal DevelopmentSelf-Improvement
Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
Subscribe to Mental Gym Daily:. Train Your Toughness, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.