Overcoming Perfectionism Self-Criticism:. Compassionate Path
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Overcoming Perfectionism Self-Criticism:. Compassionate Path
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About this listen
Key Takeaways:. - Understand the roots of perfectionism and self-criticism - Learn practical techniques to let go of these harmful patterns - Cultivate self-compassion and acceptance - Experience increased happiness and contentment
Target Audience:. - Individuals seeking personal growth and spiritual development - Professionals struggling with self-imposed pressure - Anyone desiring a more balanced, fulfilling life
Episode Tags:. #Perfectionism #SelfCriticism #PersonalGrowth #Spirituality #Mindfulness #EmotionalWellness #LifeBalance
Podcast Category:. Self-Improvement Personal Growth
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.