How to maintain your weight loss while traveling: All aboard!
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How to maintain your weight loss while traveling: All aboard!
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About this listen
Have you ever thought, "Hey I am doing really well..but what will I do when I take that vacation, it's going to set me back!"
Most people who are trying to lose weight almost dread taking a trip or going anywhere that takes them outside their routine.
But does it have to set you back?
In this episode, Dr. Josh gives you practical advice on how you can lose weight on your vacation!
For more information about our revolutionary program and our Pattern Interrupt Process, click the link below!
https://go.whyamieating.com/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.