Episode 10: Midlife Men & Misfires — When Fatigue, Focus & Testosterone Crash
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Episode 10: Midlife Men & Misfires — When Fatigue, Focus & Testosterone Crash
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About this listen
When energy, focus, and drive crash in midlife men, it’s often blamed on age — but the real story runs deeper. In this episode, Tonya unpacks the testosterone-cortisol tug-of-war, what most labs miss, and how to restore vitality without jumping straight to TRT.
🛠️ If you or someone you love is "just not the same," this decode is for you.
Follow for more real talk, real healing.
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