Ep. 279 - The "C" Word 😁
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Ep. 279 - The "C" Word 😁
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About this listen
In this episode we're talking about the "C" word of ultra running...2 of them actually.
They are: Countdown & Consistency.
We'll talk about the importance of both, how they are intertwined, and why they are crucial to your ultra running success.
I'm also sharing some of what the She Runs Ultras Crew has been up to and what we're planning for 2026 (and how you can get in on the action!)
🛍️ SHOP THE SHE RUNS ULTRAS STORE
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
📸 FOLLOW ME ON INSTAGRAM
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.