📄 Episode Description:

What does it mean to be a trauma-informed leader?

In this episode of Leadership Lessons, Dr. Fredrick D. Lee II breaks down the essential elements of trauma-informed leadership. This approach prioritizes psychological safety, empathy, and clear boundary setting in the workplace. Too often, leaders confuse compassion with emotional absorption, ending up drained, overwhelmed, or unclear about where responsibility ends and enmeshment begins.

This conversation is a powerful reminder that you can foster trust and safety for others without carrying the emotional weight of everyone’s experiences. Dr. Lee provides tools, mindsets, and boundary language to help you lead with presence and protect your emotional well-being.

📝 Show Notes:

In This Episode, You’ll Learn:

• What trauma-informed leadership looks like in action
• How trauma shows up in the workplace—and what leaders often miss
• The difference between being a safe leader and a savior
• Practical ways to hold space without holding stories

Key Quotes:

Topics Covered:

• Recognizing trauma responses in work behaviors
• Setting boundaries with empathy
• Cultivating resilience without burnout
• The power of intentional leadership in healing environments

🔗 Connect with Dr. Fredrick D. Lee II:

• Website: www.mrchangeyourlife.com
• Instagram & Facebook: @drfredrickdwaneleeii
• LinkedIn: linkedin.com/in/mrchange
• YouTube: youtube.com/@speakinofladyDDrLee
• Inquiries: info@mrchangeyourlife.com

📲 Listen & Subscribe:

Now streaming on Spotify, Apple Podcasts, Amazon Music, and YouTube.

Join the conversation using #LeadershipLessonsPodcast and share how you're creating safe, sustainable leadership spaces.