Righto, this week we’re back and unpacking the absolute stinker that was Blanchfield vs Barber — genuinely one of the worst cards in recent memory. Then we shift gears and preview UFC 316: Dvalishvili vs O’Malley, which thankfully looks like a ripper.

We’ve also got all the latest MMA bits and pieces, including:

• Still no real movement on Jones vs Aspinall… or is there?

• McGregor’s footy team actually won something — and now the bloke’s flogging cigars

• Suga Sean’s been rolling with Mighty Mouse to prep for Merab (smart move tbh)

• There’s a petition floating around to strip Jon Jones — and it’s picking up steam

• Ian Garry’s out there mentoring the next gen, which somehow makes him slightly less annoying

• BJ Penn’s been nicked again — this time for “harassment”

• Paulo Costa continues to be the weirdest superhero ever

• Noche UFC (UFC 320) might be off — classic

• UFC debutants now rocking patches on their shorts like it’s the Olympics or something

• Aspinall signs with Champion, Jones apparently knocked back the fight after getting paid

• Conor begging to get on Rogan (again, yawn)

• Barber misses weight for reasons that are… let’s just say obvious

• Paddy and Arman having a bit of a sook back and forth

• Ghost pepper bets are on, insults are flying, and Sandman brings the laughs

Plus: Khabib meets IShowSpeed, listener questions, war on terror chat (?!) and all the usual banter.

Chuck it on, have a laugh, and stay up to date with the chaos that is MMA.