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Going grey! How do you feel about it? Are you a proud silver sister? Or reaching for the hair dye at the first sign of an errant white strand?

When it comes to going grey, there are no rules. It’s about doing what feels right to you – not conforming to shoulds.

Whether you’re saying “yay” or “nay” to going grey, it’s yet another change that we’re encountering in Midlife.

So join your host Kate Porter The Midlife Metamorphosis Coach® and her guest Helen Johnson host of Happier Grey podcast for Episode 030 of Midlife Unlimited® as they talk about How to Go Grey Your Way as a Midlife Woman.

Since embracing her natural grey, Kate has lost count of times women have called her brave. And Helen feels so strongly about changing the grey hair narrative that she launched her podcast dedicated to women sharing their journeys.

In this episode, Helen and Kate get to the root of the issue by smashing stereotypes and busting myths around the perceived fears surrounding the natural process of going grey – from being judged for letting ourselves go, to fading into a beige background.

From root stress to Lego hair, they share insights and advice from their own journey to learning to love their grey – and the freedom it brings to turn our focus to ageing well. In Helen’s words “It was like shedding the person I never was.”

Connect with Helen

https://happiergrey.com/

https://www.instagram.com/happier.grey/

https://www.linkedin.com/in/helen-j-johnson/

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where you will find details of Kate's Midlife Metamorphosis Coaching VIP offer.

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Here's to to living Midlife Unlimited®