Shameika Rhymes wears many hats, but every one of them comes with heart. In this episode, I sit down with the award-winning journalist, producer, and creator behind Check the Rhymes TV, Solebration, and the Ladies Edition podcast. We talk about how her storytelling roots began in television news, how she built lasting relationships with icons like Ananda Lewis and Will Downing, and what it really takes to run multiple media platforms as a team of one. From going viral to growing tired, Shameika shares what keeps her grounded in the work—and in her love of music.

We Chat About:

• The origins of Check the Rhymes TV and how a pandemic birthed a platform
• Her storytelling magic: from BET carpets to booking Barry Sanders
• Why Solebration bridges the gap between health, soul, and celebration
• How she builds rapport with guests and honors their vulnerability
• Her deep love for Michael Jackson, H-Town, Prince, and the Jacksons
• Why music always finds a way into every season of her life

About Shameika Rhymes:

Shameika Rhymes is an award-winning journalist, producer, and host based in North Carolina. A storyteller at heart, she’s the founder of Check the Rhymes TV, Solebration on BlackDoctor.org, and the Ladies Edition podcast. Known for her charisma, connection, and curiosity, she’s interviewed cultural icons across music, TV, and wellness—including Ananda Lewis, Ernie Hudson, and Method Man’s kids—often from behind the camera with just a mic and a dream. Whether she’s spotlighting public health or pop culture, Shameika leads with empathy, hustle, and a whole lot of heart.

Connect with Shameika:

Instagram: https://www.instagram.com/mofochronicles/

Threads: https://www.threads.com/@mofochronicles?xmt=AQGzQ1XdQVs1qnYOW5krTSIlOL2vXNIJlGTmFjq9JNETkek

Connect with Julian:

Check out the “loves music” podcast website: https://www.podpage.com/loves-music/

Facebook: https://www.facebook.com/julian.jones.9484

Instagram: https://www.instagram.com/julianjones417/

Threads: https://www.threads.net/@julianjones417

Buy my book: https://www.amazon.com/dp/B0B6QYX6RL