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08. Stronger Than You Think: Amy Morin on Mental Strength

08. Stronger Than You Think: Amy Morin on Mental Strength

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 In this powerful episode of Radiology Roundup, Melanie Hail sits down with internationally best-selling author and therapist Amy Morin, host of the Mentally Stronger podcast. Amy shares her deeply personal journey of loss, resilience, and how she built a movement around mental strength—not just mental health. Together, they unpack the silent struggles of healthcare workers, especially post-COVID, and how professionals on the front lines can tap into inner strength even when the tank feels empty. Whether you’re a radiologic technologist, nurse, physician, or just someone feeling overwhelmed, this conversation offers practical, actionable strategies for facing adversity, rekindling your purpose, and becoming mentally stronger—even on your hardest days. Key Takeaways: Mental strength vs. mental health: Learn the difference and why strengthening your mindset matters—even when your mental health is good. Think, feel, act: Amy breaks down how to build mental strength through three pillars—thoughts, emotions, and behaviors. Burnout is real—but not the end: Practical strategies to shift your internal dialogue, manage emotions, and take small steps forward. Victory stories matter: Recall your past wins to remind yourself of your resilience when facing burnout or tough shifts. One ripple at a time: Even the smallest acts—holding a door, sending a kind text—can reignite purpose and connection. Tune in and start building your mental strength today. Explore Amy Morin’s full collection of books and podcast episodes at https://amymorinlcsw.com/ Advanced Health Education Center provides continuing education for healthcare professionals along with staffing and consulting. We have partnered with many healthcare facilities nationwide. Subscribe for more content like this, and make sure to follow us on social media! We'd love to hear from you. For more information, visit our website at https://www.aheconline.com/ Email: office@AHEConline.com Facebook: @aheconline LinkedIn: Advanced Health Education Center Twitter: @aheconline Instagram: @aheconline

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