
Planning Pep-Talk: When Wedding Planning Feels Overwhelming, Do This First
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About this listen
In this episode of Your Wedding Unlimited, Abby Lynch discusses the all-too-common feeling of overwhelm that hits so many couples during wedding planning. If you're spinning out over checklists, group chats, or just feeling the pressure to "get it right"—this one’s for you. Abby shares calm, practical ways to reset, reduce the stress, and reconnect with what actually matters.
You’ll walk away with simple strategies to manage the chaos, regain control, and bring the joy back to planning the day that’s meant to celebrate your love.
✨ In this episode, Abby covers:
🧠 Overwhelm is a normal part of the wedding planning journey
🧘♀️ Taking a deep breath and pausing before diving into decisions
❤️ Reconnecting with how you want your day to feel, not just how it looks
📉 Why simplifying your approach can make everything feel more doable
📋 How creating a clear vision helps every other task fall into place
🙋♀️ Outsourcing and asking for help (you don’t have to do it all!)
🚫 Setting boundaries with well-meaning but opinionated family and friends
💆♀️ Prioritising your mental space, self-care, and rest
🌟 Remembering that this is your wedding—and it should feel exciting, not exhausting!
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Until next time, happy planning! 💕
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