The hospitality industry cops a lot of flak for being detri(mental) to the health of its workers. In 2014, international, award winning chef and founder of Food for Thought charity dinner, Mal Meiers, used his own experiences, an insatiable desire for change and influencing skills comparable to Oprah, to do something about it. Food for Thought was created to help raise awareness about mental health challenge in the hospitality industry and to support people in managing better. Four years ago, Mal started with a single dinner in Melbourne and recently sold out more events in Melbourne, Sydney and Brisbane – inspiring life saving conversations amongst thousands of industry leaders, workers, their families and friends. The generosity of the industry has meant that everything for each event is donated, including top notch venues, chefs, food and wine. Hear what it feels like being Mal Meiers right here.

It never fails to astound me that, every minute of every day, another man kills himself somewhere in the world …. at the same time, at least another 20 are trying – My guest tomorrow, Jake Edwards, is a fourth generation AFL player who describes one of his proudest moments in life - running out onto the Melbourne Cricket Ground (MCG) in front of 80,000 people.. in the same breath he discloses the lowest point … facing a bathroom mirror, contemplating how to end his life.

7 years later, in 2015 Jake pulled out all the stops and created a welfare and education program for Australian sporting clubs, called "Outside the Locker Room", which in almost 4 years, has become one of the most sought after and well recognised programmes being used by more than 100 grassroots sporting clubs and schools across Australia. Hear what it felt like being Jake Edwards back then and right now