自分の変え方 認知科学コーチングで新しい自分に会いに行く
(幻冬舎)
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自分の変え方 認知科学コーチングで新しい自分に会いに行く
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Narrated by:
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村岡 大樹
About this listen
「自分に向いている仕事なんて、あるのだろうか」
「生きていて何か物足りない」
そんな思いを抱える人に届けたい、認知科学にもとづいた自己変革書。
「すべての人に可能性がある」
だからこそ、本気で自分を変えたいあなたに読んでほしい。
人生のモヤモヤを手放し、自分の最大価値に気がつくには、
認知科学コーチングのプロが提唱する、この５ステップを踏め！
Step1 自己決定
Step2 自己理解
Step3 GOAL設定
Step4 決断
Step5 アクションプラン©2025 DAIKI MURAOKA, GENTOSHA (P)2025 Audible, Inc.
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