Try free for 30 days
-
Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 35 mins
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Awakening the Heart, Volume 1
Buy Now for $35.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Buy it with
-
Your Breathing Body, Volume 1
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray
- Length: 10 hrs and 46 mins
- Original Recording
-
Overall5 out of 5 stars 8
-
Performance4.5 out of 5 stars 8
-
Story5 out of 5 stars 7
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
-
5 out of 5 stars
-
Seeker
- By saffron on 02-06-2016
-
Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 34 mins
- Original Recording
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
-
Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- By: Reginald A. Ray Ph.D.
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
- Original Recording
-
Overall5 out of 5 stars 12
-
Performance5 out of 5 stars 7
-
Story5 out of 5 stars 8
With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
-
5 out of 5 stars
-
Very enlightening and insightful teachings
- By Anonymous User on 07-05-2019
-
Your Breathing Body, Volume 2
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray
- Length: 11 hrs and 22 mins
- Original Recording
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
-
5 out of 5 stars
-
Wonderful, like having a live teacher
- By Catherine on 11-07-2016
-
Cynicism and Magic
- Intelligence and Intuition on the Buddhist Path
- By: Chogyam Trungpa, Opening the Dharma Treasury Editors Group - editor
- Narrated by: Devendra Banhart
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 7
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Based on a series of talks given by Chögyam Trungpa during the first session of what was to become Naropa University, Cynicism and Magic introduces key Tibetan Buddhist concepts, including karma, the structure of ego, the paramitas, and the bodhisattva. Employing a unique and intimate teaching style, Trungpa Rinpoche presents these concepts in a larger framework of questions we all have: What is authentic spirituality? Can I find enlightenment and freedom? How should I approach life, death, suffering, and boredom? How can I develop some discipline, patience, and sanity?
-
Enlightened Vagabond
- The Life and Teachings of Patrul Rinpoche
- By: Matthieu Ricard - editor and translator, Constance Wilkinson - editor
- Narrated by: Roger Clark
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 19
-
Performance5 out of 5 stars 17
-
Story5 out of 5 stars 17
Colorful stories about and profound teachings of Patrul Rinpoche, one of the most impactful teachers and thinkers in the Tibetan tradition from the 19th century.
-
5 out of 5 stars
-
Remarkable journey of profound individual
- By Margaret A Fair on 13-11-2021
-
Your Breathing Body, Volume 1
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray
- Length: 10 hrs and 46 mins
- Original Recording
-
Overall5 out of 5 stars 8
-
Performance4.5 out of 5 stars 8
-
Story5 out of 5 stars 7
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
-
5 out of 5 stars
-
Seeker
- By saffron on 02-06-2016
-
Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 34 mins
- Original Recording
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
-
Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- By: Reginald A. Ray Ph.D.
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
- Original Recording
-
Overall5 out of 5 stars 12
-
Performance5 out of 5 stars 7
-
Story5 out of 5 stars 8
With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
-
5 out of 5 stars
-
Very enlightening and insightful teachings
- By Anonymous User on 07-05-2019
-
Your Breathing Body, Volume 2
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray
- Length: 11 hrs and 22 mins
- Original Recording
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
-
5 out of 5 stars
-
Wonderful, like having a live teacher
- By Catherine on 11-07-2016
-
Cynicism and Magic
- Intelligence and Intuition on the Buddhist Path
- By: Chogyam Trungpa, Opening the Dharma Treasury Editors Group - editor
- Narrated by: Devendra Banhart
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 7
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Based on a series of talks given by Chögyam Trungpa during the first session of what was to become Naropa University, Cynicism and Magic introduces key Tibetan Buddhist concepts, including karma, the structure of ego, the paramitas, and the bodhisattva. Employing a unique and intimate teaching style, Trungpa Rinpoche presents these concepts in a larger framework of questions we all have: What is authentic spirituality? Can I find enlightenment and freedom? How should I approach life, death, suffering, and boredom? How can I develop some discipline, patience, and sanity?
-
Enlightened Vagabond
- The Life and Teachings of Patrul Rinpoche
- By: Matthieu Ricard - editor and translator, Constance Wilkinson - editor
- Narrated by: Roger Clark
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 19
-
Performance5 out of 5 stars 17
-
Story5 out of 5 stars 17
Colorful stories about and profound teachings of Patrul Rinpoche, one of the most impactful teachers and thinkers in the Tibetan tradition from the 19th century.
-
5 out of 5 stars
-
Remarkable journey of profound individual
- By Margaret A Fair on 13-11-2021
Publisher's Summary
A somatic training program to open your heart to the world.
There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
Join Reggie for a progressive series of teachings and body-based meditations for rediscovering the vast and mysterious domain of the human heart - and accessing the depths of wisdom available within your body at this very moment. This is the path of bodhicitta, a compassionate commitment to be present to life and transform oneself in order to love everything that is in a way that is infinite and unconditional.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
More from the same
What listeners say about Awakening the Heart, Volume 1
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- john cooke
- 27-08-2019
totally worthwhile
a very well explained and guided experience into our hearts. For an experienced meditator or not, this practice is worthy for anybody.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 29-01-2022
Exceptional
Reggie is an exceptional teacher and this book guided me so thoughtfully into somatic awareness of my body, into groundedness and into love. It has been truly a gift for me and I have seen changes in my life outside of the program as a result of Reggie’s teachings. Thank you Reggie.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 05-09-2020
Sublime
One of the best meditation audio books that I have come across. - really wonderful and transformative.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Paul Gar
- 09-08-2017
Highly recommended.
If you could sum up Awakening the Heart, Volume 1 in three words, what would they be?
Practical, effective, and transformational.
What was one of the most memorable moments of Awakening the Heart, Volume 1?
The guided meditations that I will listen to more than once.
Which scene was your favorite?
Not really applicable to this type of program.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I frequently experienced a warm-hearted reaction - just like the program promised.
Any additional comments?
I have listened to all the programs by Reggie Ray on Audible. They are all brilliant and potentially life-changing. It is like all of these programs were leading to ‘Awakening the Heart’. I’ve been waiting for Reggie’s instructions on opening the heart, and the program does not disappoint.
I’m looking forward to Volume 2
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
14 people found this helpful
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Dicea Deme
- 06-09-2020
avoid
The first exercise in this book was good and useful, the rest were very abstract and whenever the author invites the listener to consider what they are feeling, he immediately tells them what they must be feeling. This comes across more as indoctrination than meditation. The whole book comes across as an advertisement for the authors "Lineage", to which he constantly refers in a way that make it sound like a cult.
If your concept of Buddhist philosophy is that people are inherently bad and need to fix themselves, this book is for you. If your concept of Buddhist philosophy is that people are inherently good and can use that inherent goodness to find perspective and understanding of their delusions and grow more skillful in life, skip this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Stephanie L.C.
- 03-05-2019
Pure bliss.
This wasn’t an audiobook, this was a profound experience of awakening to the truth of existence. I loved everything about it and can’t wait for the second part!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Aziz Gazipura
- 13-06-2018
Incredibly Helpful!
The guided practices were exactly what I’ve been needing and searching for. Especially later in the program with the heart-focused ones.
Such a brilliant, illuminating experience. Thank you Reggie!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kindle Customer
- 20-11-2022
Amazing Depth and Guidance
I’d encourage one looking for a deep sense of grounding and a sense a wellbeing to pick up this audio course.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jennibel Henriquez
- 06-09-2021
Deeply Restorative
Reggie Ray offers clear and deliberate guidance on opening the heart in a direct yet sacred manner.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jannat Bey
- 31-12-2020
Vata Driven Meditation
This is perfect for my Vata dosha and Ousider Dharma type. Outstanding!
Thank you Reggie
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 20-11-2020
I deeply admire Dr. Reginald Ray. Thank you.
Thank you very much for this deep and precious teaching.
I am happily waiting the next Dharma Ocean online course.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Ali Min
- 29-11-2019
What a great teacher!
Dear Dr. Reginald Ray,
I’m eternally grateful for your teaching. Through this course, I have experienced the feelings that I had never thought they existed. I’ll listen and practice the program again and again as you suggested.
Thank you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- SJS
- 05-04-2019
Best audiobook I’ve listened to, just half way through the programme and I love it. Well done reggie very beautiful.
I felt compelled to stop and just rate this book, it’s the best book I’ve listened to and I’ve done some good ones including tolle, daili, other zen masters but this is just great. Would love to learn more and hear more. As a pain sufferer this is Irving me some hope to finally find peace with it. God bless you and love to all. Brett
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- david mackenzie
- 01-02-2023
life changing
can't put into words how much this has affected me. deeply beautiful. highly recommend to any who is interested in connecting with themselves.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- roberta mcpherson
- 10-03-2021
transformative
What a great gift this book was to myself
Reggie's voice has such a high vibration
I'm on my 3rd read.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
