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Anxiety Reprogramming

From Fearful to Forward

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Anxiety Reprogramming

By: Moawiah Naffaa
Narrated by: Ross Blilie
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About this listen

In this audiobook, you won’t just “cope” with anxiety—you’ll retrain your brain.

You’ll learn why your anxious system isn’t broken—it’s a powerful survival radar that’s simply turned up too high. And more importantly, you’ll discover how to tune it back to balance.

This audiobook gives you:

  • Clarity: Why anxiety happens and what it’s trying to do for you.
  • Control: Step-by-step ways to calm the alarm, redirect your attention, and rewrite old patterns.
  • Confidence: Tools that help you shift from living in fear to moving forward with courage.

Core Promise to the Listener:

If you’ve ever felt trapped in cycles of worry, avoidance, or overwhelm, this book will show you that anxiety isn’t a life sentence, it’s a system that can be reprogrammed. Even small shifts in practice can ripple into lasting freedom.

©2025 Moawiah Naffaa (P)2025 Moawiah Naffaa
Anxiety Disorders Mental Health Personal Development Psychology & Mental Health Self-Esteem Stress Management
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