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Publisher's Summary

Are you a woman and suffer from anger management problems? Are you looking for a self-help guide specifically written for women? Then keep reading… 

If you are tired of the usual, generic books on anger management with general tips often written for men, then this book is for you!

Women and men are not the same. They express their anger in very different ways, so why should they manage it with the same tips and techniques?

In this audiobook you will find out:

  • What anger is.
  • Differences between anger in man and anger in women.
  • Most frequent causes of anger in women.
  • When anger become a problem for your health.
  • Effects of anger in women.
  • Specific Anger Management strategies for women.
  • Best tips for cooling down when you’re angry. 

Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers.

All written with simple language and step-by-step description of the most effective and suitable management techniques for women.

So, are you ready to know how manage your anger and take control of your emotions?

Listen to this audiobook today and find relief and peace for your mind!
 

©2019 Jennifer Lee (P)2019 Jennifer Lee

What listeners say about Anger Management for Women

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  • Marty Miller
  • 25-07-2019

helpful


As a therapist working with adults, this book has been helpful in identifying, understanding, and changing anger.

1 person found this helpful

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  • Myrtis Caldwell
  • 25-07-2019

Great audio book!!!


Great audio book!!! Insightful explanation on initial approach to anger, and subsequently how we can deal with it. Benefited lots from it and I believe everyone should listen it in their lifetime!

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  • James Sain
  • 25-07-2019

Easy to listen


Easy to listen and easy to understand and you will gain a lot of wisdom in this book about yourself.

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  • Rodney Adair
  • 25-07-2019

It was an easy audio book to follow


It was an easy audio book to follow. I would of loved it more if it had techniques included in it as well to help you calm yourself down

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  • Paul Holt
  • 25-07-2019

Very enlightening!


Very enlightening! Excellent information for anyone to understand the different forms of anger and how to navigate through it!

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Profile Image for Melvin  Okelley
  • Melvin Okelley
  • 25-07-2019

Tips and advice to restore the peace in you


Tips and advice to restore the peace in you. And the best of all, it works miracles!! I would recommend it to all my friends

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  • Doris Crompton
  • 25-07-2019

This audio book has some insights


This audio book has some insights, ideas, and practices that I just have not found elsewhere

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  • Tyrone Johnson
  • 25-07-2019

Excellent reference material


Excellent reference material for the study of anger management. Excellent for anyone who is looking to learn better ways to handle anger.

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  • Roberto White
  • 25-07-2019

This audio book has been a very great help


This audio book has been a very great help. I would recommend it to anyone with anger issues or to someone that is dealing with someone with anger issues.

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Profile Image for Stacy  Westlake
  • Stacy Westlake
  • 25-07-2019

help you understand your anger better


Great audio book to help you understand your anger better and to give you ways to manage it.

1 person found this helpful

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