Achtsam im hier und Jetzt
Kurzentspannung für Zwischendurch
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Achtsam im hier und Jetzt
Narrated by:
Ursula Hoffmann
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Narrated by:
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Ursula Hoffmann
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By:
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Ursula Hoffmann
About this listen
Dieses Bewusstwerden kann helfen, innerlich einen Schritt zurückzutreten und Abstand zu nehmen, um möglicherweise andere Wege zu sehen, mit einer Situation umzugehen. Menschen mit Depressionen oder Psychosen sollten diese Übung nicht machen.©2016 Wohlklang-Verlag (P)2016 Wohlklang-Verlag
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