Do you ever get that niggling feeling that there is more to life? That the way you live, love, work, learn and socialize just isn't cutting it? Are you looking for something meaningful that you can use to change your life today? This is my journey, and the beginning of yours.

My trials and tribulations in life, from the loss of my husband and mother in quick succession to the general woes and anxiety that afflict us all, have led me on a path of discovery. From plowing the ruins and rubble left behind by Hurricane Katrina to meditating in the heart of the Himalayas, I have been forced to reassess everything I thought I knew, growing and healing every step of the way.

Throughout the years I have come to know my own pillars of spirituality; the beliefs and habits that I consider to be fundamental to a meaningful existence. My journey is by no means over, but every day I wake up and live a life packed with spiritual practice is a day that I become more like the person I want to be.

If you wish to be happier, more present, more aware, then I hope my experiences and guidance will be of great value to you. If you simply want to lose yourself in a good book for a little while, then I would be honored to share my story with you too.