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現代人のための瞑想法―役立つ初期仏教法話〈4〉 cover art

現代人のための瞑想法―役立つ初期仏教法話〈4〉

By: アルボムッレ・スマナサーラ
Narrated by: 原田 達也
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Publisher's Summary

大好評!心に沁み入るブッダの教え。ストレスに悩まされるあなたの心を解放する「ビジネスパーソン向け瞑想法」をわかりやすく伝えます。


「瞑想」というと、どういったことを思い浮かべますか?
理想の人生を実現させたい、そんなときに瞑想は大きな力を発揮するのです。

この一冊に、瞑想とはどういうことか・悟りとは何か、そして「瞑想法」についてわかりやすく書かれています。
読めばすぐに始められる、ほんの少しの時間で実践できる「人生を明るく生きるためのコツ」がここにあります。
人間の財産である脳細胞を活発にさせ、脳の奥底に潜んでいる素晴らしい能力を掘り起こしましょう。
(C)2009　サンガ、オトバンク
Meditation Philosophy Religion & Spirituality
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.