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100 Ways to Lose Weight, Get Leaner, and Stronger
- Best Tricks, Tips and Exercises to Achieve Your Dream Body from Your Home, Office and at the Gym
- Narrated by: Jon Parsons
- Length: 3 hrs and 39 mins
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100 Ways to Lose Weight, Get Leaner, and Stronger
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Publisher's Summary
Are you a busy parent, a business traveler, or do you just need to lose a few pounds? Then this book is for you! As Francis Bacon said, "Knowledge is Power." In this book, I am sharing all my knowledge as a fitness trainer and a fitness nutrition coach, so you can have the power to build your dream body.
Everything that I tell my clients to do, the strategies, tips, tricks, ways to exercise, suggested meals, and more; is now available to YOU! I want to thank you in advance for taking the first step toward a new YOU! I hope you enjoy my book as much as I enjoyed writing it for you. Here are my best kept secrets that, before now, only my clients knew. Now I am making my knowledge available to you, so you can lose weight, get leaner and stronger, from the comfort of your own home, office, gym or wherever you are. Discover these secrets and start your mind and body transformation today!
