New Releases
New at AudibleSelf-Esteem
1 - 17 of 17 results-
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Take Back Your Brain
- How a Sexist Society Gets in Your Head – and How to Get It Out
- By: Kara Loewentheil
- Narrated by: Kara Loewentheil
- Length: 7 hrs and 38 mins
- Unabridged
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Women absorb a lifetime of sexist social messaging that says our worth is determined by our looks, accomplishments, and what everyone (but ourselves) thinks of us. Take Back Your Brain exposes how the patriarchy hijacks our minds and wrecks our confidence-and shows how to break free once and for all. For a long time, Kara Loewentheil wasn't sure why she, like so many ambitious women, still wrestled with insecurity and low self-esteem, despite two Ivy League degrees, a successful law career, and a thriving social life.
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Take Back Your Brain
- How a Sexist Society Gets in Your Head – and How to Get It Out
- Narrated by: Kara Loewentheil
- Length: 7 hrs and 38 mins
- Release date: 21-05-2024
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Degrees of Wellness
- Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth
- By: Christine A. Benjamin
- Narrated by: Miranda
- Length: 8 hrs and 17 mins
- Unabridged
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Life is a challenge for everyone and it's our close connections and relationships with each other that make the journey worthwhile. We sometimes recognize their value in their absence. This book, The Degrees of Wellness: Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth, narrates all of the important aspects that can help us maintain healthier bonds with the people in our lives. The tips within this book serve as a guide to enhance relationships by learning about ourselves and growing into the best versions of who we're meant to be in life.
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The Degrees of Wellness
- Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth
- Narrated by: Miranda
- Length: 8 hrs and 17 mins
- Release date: 24-05-2024
- Language: English
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Non-member price: $14.63 or 1 Credit
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Mastering Communication Skills
- How to Talk to Anyone by Enhancing Your Social Skills, Boosting Confidence, Improving Small Talk, and Building Meaningful Relationships
- By: Daniel Powers
- Narrated by: Greg Cooper
- Length: 4 hrs and 28 mins
- Unabridged
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Unleash exceptional social and communication skills in just a few weeks, even with years of social anxiety. Struggle in social settings? Wish you could effortlessly master small talk and build connections? Our guide offers effective strategies and exercises to enhance your communication skills and boost your confidence.
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Mastering Communication Skills
- How to Talk to Anyone by Enhancing Your Social Skills, Boosting Confidence, Improving Small Talk, and Building Meaningful Relationships
- Narrated by: Greg Cooper
- Length: 4 hrs and 28 mins
- Release date: 22-05-2024
- Language: English
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Identity Crisis
- You Are Not Your Career
- By: Angie Read
- Narrated by: Kristin Ford
- Length: 3 hrs and 28 mins
- Unabridged
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You can recover from your loss of self and regain control of your mental health, overcome depression and anxiety, and find comfort and resilience in the face of setbacks. Of course, breaking free from the emotional turmoil that comes from losing your job doesn’t happen in an instant. It’s a journey where you will rediscover your self-worth and recognize you can turn a setback into an opportunity to be stronger and happier than you were before.
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Identity Crisis
- You Are Not Your Career
- Narrated by: Kristin Ford
- Length: 3 hrs and 28 mins
- Release date: 22-05-2024
- Language: English
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The Gentleman's Journey
- 100 Tips on How to Become an Attractive Man
- By: Kamil Rak
- Narrated by: Tom Briggs
- Length: 6 hrs and 50 mins
- Unabridged
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Embark on a transformative journey with "The Gentleman's Journey: 100 Tips on How to Become an Attractive Man," a comprehensive guide designed to enhance your charisma, style, and personal growth. This book is more than just a guide on attractiveness; it's a deep dive into the art of being a true gentleman in the modern world.
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The Gentleman's Journey
- 100 Tips on How to Become an Attractive Man
- Narrated by: Tom Briggs
- Length: 6 hrs and 50 mins
- Release date: 22-05-2024
- Language: English
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Я неудачник
- 40 способов остановить негативный внутренний диалог, который тянет вас вниз
- By: Краймер Кейти
- Narrated by: Екатерина Бабкова
- Length: 3 hrs and 44 mins
- Unabridged
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В вашей голове проживает весьма неприятный тип. Он вечно недоволен, а порой — и агрессивен. Такой, как есть, вы ему совершенно не нравитесь, и в то, что вы способны измениться, он не верит. Он внушает чувство безнадежности и уговаривает вас опустить руки. И при этом в выражениях не стесняется. Это ваш внутренний критик. Если бесконечные мрачные мысли мешают вам жить нормальной жизнью — осознавать свою ценность, чувствовать себя уверенно, завязывать близкие отношения, достигать целей на работе или заниматься творчеством, — пришло время указать этому товарищу на дверь.
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Я неудачник
- 40 способов остановить негативный внутренний диалог, который тянет вас вниз
- Narrated by: Екатерина Бабкова
- Length: 3 hrs and 44 mins
- Release date: 23-05-2024
- Language: Russian
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Non-member price: $5.44 or 1 Credit
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10 советов, как преодолеть тревогу, страх и беспокойство
- By: Джулиана Негрейрос, Кэтрин Мартинес
- Narrated by: Александра Демина
- Length: 4 hrs and 49 mins
- Unabridged
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Люди по-разному реагируют на невозможность узнать, что будет дальше. Некоторым неизвестность кажется захватывающей; другие редко об этом задумываются и просто продолжают жить; третьи видят в этом опасность и даже угрозу для жизни. Чувство неопределенности может появляться в разнообразных ситуациях: в первый день в школе, на экзамене или на новой работе, при знакомстве с кем-то или при физических и эмоциональных изменениях в подростковом и юношеском возрасте. А дальше невозможность контролировать свое настоящее и будущее вводит в состояние катастрофического предвидения.
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10 советов, как преодолеть тревогу, страх и беспокойство
- Narrated by: Александра Демина
- Length: 4 hrs and 49 mins
- Release date: 23-05-2024
- Language: Russian
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Men with Adult ADHD: The Efficient Playbook
- Thriving with ADHD, Book 5
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 3 hrs and 18 mins
- Unabridged
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Few resources take into account the real challenges of living with ADHD. Even less acknowledge the unique challenges men with ADHD face. In their career, in their relationships, and with their own self-worth. This book isn't just strategies and tactics. It's an entire mindset shift. To finally let go of the stigma of ADHD, stop feeling like a failure, and acknowledge the weight you've been carrying all along.
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Men with Adult ADHD: The Efficient Playbook
- Thriving with ADHD, Book 5
- Narrated by: Kyle Ouellette
- Series: Thriving With ADHD, Book 5
- Length: 3 hrs and 18 mins
- Release date: 22-05-2024
- Language: English
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No soy lo que ves
- By: Anabel Domínguez
- Narrated by: Anabel Domínguez
- Length: 6 hrs and 11 mins
- Unabridged
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Una apuesta por la autoaceptación y el valor de quererse a uno mismo porque no somos lo que se ve a simple vista. Somos mucho más. Aceptarse no es tarea fácil, y menos en una sociedad llena de prejuicios y expectativas. Anabel, que sabe que cuando sea mayor va a usar silla de ruedas, te cuenta cómo es vivir en un cuerpo que no la va a acompañar como ella quiere. Reflexiona sobre lo que se espera de nosotros y lo que en realidad somos, sobre el daño que causan las etiquetas, poniendo su experiencia al servicio de todos los que algún día se sintieron señalados y diferentes.
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No soy lo que ves
- Narrated by: Anabel Domínguez
- Length: 6 hrs and 11 mins
- Release date: 22-05-2024
- Language: Spanish
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Non-member price: $25.18 or 1 Credit
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Can’t Is Not an Option
- By: Mekia G
- Narrated by: Allyson Demarco
- Length: 4 hrs and 23 mins
- Unabridged
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If you find that you are the sort of person who gives up too easily, and is demotivated by failures or negative circumstances, then Can’t Is Not An Option is just the book for you. Mekia G presents instances of her own life, of her facing numerous difficulties, that serve as a source of inspiration for the listeners. This book is an eye-opener for individuals who don’t know how to face testing circumstances, for them to become courageous and face life’s hurdles head-on.
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Can’t Is Not an Option
- Narrated by: Allyson Demarco
- Length: 4 hrs and 23 mins
- Release date: 21-05-2024
- Language: English
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Non-member price: $14.63 or 1 Credit
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Anatomy of Abundance
- A Conscious Guide to Creating Prosperity in All Aspects of Life
- By: Patrina Wisdom
- Narrated by: Patrina Wisdom
- Length: 11 hrs and 4 mins
- Unabridged
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Join renowned author Patrina Wisdom and 16 brilliant minds on a transformative journey. Through the groundbreaking Anatomy Of Abundance™ book, you'll unlock a holistic roadmap where higher and lower laws merge, guiding inner work and action steps toward profound life transformation and genuine abundance across all aspects of your existence.
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Anatomy of Abundance
- A Conscious Guide to Creating Prosperity in All Aspects of Life
- Narrated by: Patrina Wisdom
- Length: 11 hrs and 4 mins
- Release date: 21-05-2024
- Language: English
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Non-member price: $34.76 or 1 Credit
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What We're Worth
- Realize Your HLV (Human Life Value)... and Know What You're Really Worth!
- By: Michael G. Isom
- Narrated by: Michael G. Isom
- Length: 2 hrs and 27 mins
- Unabridged
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Meet David Shallcross. Outstanding college athlete back in the day. These days, a highly successful entrepreneur, happily married, loves his kids. Only one problem. He’s a little…shall we say…bored. So he takes a flyer on some high risk investments…except it’s more than a flyer. It’s his entire balance sheet. He pushed all his chips to the middle of the table. And lost every penny. His wife? Furious. And rightly so, because he’s just gambled away his family’s financial security. And how does David feel?
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What We're Worth
- Realize Your HLV (Human Life Value)... and Know What You're Really Worth!
- Narrated by: Michael G. Isom
- Length: 2 hrs and 27 mins
- Release date: 21-05-2024
- Language: English
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Non-member price: $9.68 or 1 Credit
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Breaking Free
- A Journey of Resilience
- By: C.L. Ball
- Narrated by: Casey Montgomery
- Length: 4 hrs and 4 mins
- Unabridged
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"Breaking Free: A Journey of Resilience" offers an inspiring glimpse into the author's courageous journey through adversity and triumph. From conquering childhood abuse to navigating toxic relationships and challenging work environments, this memoir is a compelling testament to the resilience and unwavering spirit of the human condition. Through captivating narrative and deep introspection, "Breaking Free" sheds light on critical topics such as navigating foster care, disillusionment in marriage, pursuing higher education, and confronting the profound impact of mental health struggles.
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Breaking Free
- A Journey of Resilience
- Narrated by: Casey Montgomery
- Length: 4 hrs and 4 mins
- Release date: 21-05-2024
- Language: English
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Take the Old Out of Aging
- The Timeless, Proven Method to Live Your Wildest Dreams at Any Age
- By: Linda Prejean
- Narrated by: Linda Prejean
- Length: 39 mins
- Unabridged
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It is not too late. You are not too old. If you have a loss of esteem or worthiness, or if your fear-based beliefs associated with aging hinder your natural potential, wipe them away. I hear, Why bother? It could be anything from starting a new website, building your passion into a career that pays you a salary for the rest of your life, getting a puppy, or taking an acting class.
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Take the Old Out of Aging
- The Timeless, Proven Method to Live Your Wildest Dreams at Any Age
- Narrated by: Linda Prejean
- Length: 39 mins
- Release date: 20-05-2024
- Language: English
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Libera tu grandeza interior [Mastering Your Mental Greatness]
- Claves para liberarte de la esclavitud de la salud mental (Self-Care) [Keys to Unleashing Your Freedom from Mental Health Enslavement]
- By: Regaele Piaget
- Narrated by: Fernanda Keller
- Length: 3 hrs and 47 mins
- Unabridged
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Domina tu Grandeza Mental es una guía motivacional diseñada para ayudarte a liberarte de barreras mentales y abrazar tu máximo potencial. Este libro ofrece estrategias prácticas e ideas para fomentar la autoconciencia, la resiliencia y el crecimiento personal. A través de una combinación de consejos de expertos, estadísticas de salud y historias de vida reales, este libro anima a los lectores a embarcarse en un viaje transformador, descubriendo sus fortalezas, pasiones y propósito para llevar una vida más plena e impactante.
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Libera tu grandeza interior [Mastering Your Mental Greatness]
- Claves para liberarte de la esclavitud de la salud mental (Self-Care) [Keys to Unleashing Your Freedom from Mental Health Enslavement]
- Narrated by: Fernanda Keller
- Length: 3 hrs and 47 mins
- Release date: 20-05-2024
- Language: Spanish
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Das ultimative Selbsthilfebuch zur Genesung nach narzisstischem Missbrauch: Was Narzissmus ist, was er nicht ist [The Ultimate Self-Help Book for Narcissistic Abuse Recovery: What Narcissism Is, What It Isn't]
- Inner Peace Revolution
- By: Callie Parker
- Narrated by: Wanda Dziak
- Length: 7 hrs and 14 mins
- Unabridged
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Suchen Sie nach Klarheit darüber, wie Sie sich von der emotionalen Belastung durch narzisstischen Missbrauch erholen können, und fragen Sie sich, welche Schritte Sie als Nächstes unternehmen sollten? Du siehst, es muss nicht schwer sein, nach narzisstischem Missbrauch sein Selbstwertgefühl wiederzugewinnen.
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Das ultimative Selbsthilfebuch zur Genesung nach narzisstischem Missbrauch: Was Narzissmus ist, was er nicht ist [The Ultimate Self-Help Book for Narcissistic Abuse Recovery: What Narcissism Is, What It Isn't]
- Inner Peace Revolution
- Narrated by: Wanda Dziak
- Length: 7 hrs and 14 mins
- Release date: 20-05-2024
- Language: German
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Non-member price: $27.79 or 1 Credit
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Les clés de la confiance en soi [The Keys to Self-Confidence]
- Cultiver l'assurance au quotidien [Cultivate Confidence Every Day]
- By: Aaron Path
- Narrated by: Seth Shannon
- Length: 2 hrs
- Unabridged
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Les clés de la confiance en soi : Cultiver l’assurance au quotidien, un ouvrage enrichissant qui plonge dans les méandres de la confiance en soi, offrant aux lecteurs une compréhension approfondie de cette qualité essentielle et les guidant vers des stratégies pratiques pour la développer et la cultiver au quotidien. L’auteur présente une approche globale et accessible pour permettre aux lecteurs de transformer leur relation avec eux-mêmes et d’atteindre un niveau de confiance en soi plus élevé.
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Les clés de la confiance en soi [The Keys to Self-Confidence]
- Cultiver l'assurance au quotidien [Cultivate Confidence Every Day]
- Narrated by: Seth Shannon
- Length: 2 hrs
- Release date: 21-05-2024
- Language: French
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Non-member price: $10.71 or 1 Credit
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